23
poor

WHOOP Performance Optimization | unitQ Score

The unitQ score is the fraction of public feedback data (iOS & Android) that mentions quality issues.
100 = No Issues. 50 = Some Issues. 0 = All Issues
-5 Points Past 30 Days
Category: Health & Fitness
Work at WHOOP? Unlock additional insights
30-Day Trend
 
Poor
 
Fair
 
Good
 
Epic
Work at WHOOP? Unlock additional insights
Android unitQ Score
Android User Feedback
24%
Android
31 Reports
iOS unitQ Score
iOS User Feedback
76%
iOS
96 Reports
User Feedback
76%
iOS
96 Reports
24%
Android
31 Reports
WHOOP Performance Optimization - Latest Quality Issues
iOS
Dec 18, 2024
125 for cancellling
Hidden scam fees won't pay those
iOS
Dec 18, 2024
Why all this ignoring of comments?
I ask you for the last time to add the Arabic language. Actually, what hinders my use is the language.
iOS
Dec 19, 2024
Don't make a trial subscription
Way too expensive and if you cancel the trial subscription, the return costs another 12€ + very unrelaxed emails with the threat of another 134€ [name] if the return does not arrive on time
Android
Dec 19, 2024
I cant login and resetting my password doesnt work. Laughably bad first time user experience. Will be returning my whoop too.
iOS
Dec 20, 2024
I paid for a year and still my account is not working. I have been writing emails for a fortnight wi
I've had whoop for a couple of years, so far I've been delighted, but for the last two weeks I've had a problem with my subscription despite having paid for a year's subscription. The worst thing is that I write several emails and have not had any response from them for these two weeks. I just feel sorry for the big money for a whole year when nothing works for me anymore
iOS
Dec 21, 2024
Update issue???
Been a loyal customer for over 3 years now. Have loved the product with the occasional issue here and there. But since the last update around the beginning of December, I believe, I have had nothing but problems. My band is always losing connection, constantly running behind on my syncing and the heart rate is all screwed up and inaccurate now. Not to mention, the battery is also not holding a charge like it used to. Not sure what they did but this is horrible. I have tried everything according to their support articles which I'm now realizing aren't much help. They better get these issues fixed asap or they'll be losing countless customers from the looks of it. Bummer cause it was such a great product.
Android
Dec 21, 2024
Does not work properly for Android. When I paired the device with my phone (Huawei [phone] Android 10), the sync time just stayed at the time it was paired and it didn't sync again. At one stage the sync status changed to N/A. If I go into start activity I can see my heart rate but no data is syncing. Since then I bought a new phone (Samsung S24 FE Android 14) and Whoop has exactly the same issue. My girlfriend has an iPhone and Whoop works.
Android
Dec 22, 2024
I realized that I can't put the Whoop in airplane mode. I think it would be cool to be able to turn off the Bluetooth of the band from the app and that with the charger to be able to activate it again, that way it would have more autonomy and we would give you less radiation in our body.
Android
Dec 22, 2024
The new logbook is incomprehensible.
WHOOP Performance Optimization - Product Description
WHOOP is a wearable that tracks sleep, strain, recovery, stress, and health biometrics 24/7, providing you with personalized coaching based on your goals to help unlock your best performance. WHOOP is screenless, so all of your data lives in the WHOOP app — for a distraction-free focus on your health. The WHOOP app requires a WHOOP wearable.

WHOOP does more than track your activity — it translates your data into clear next steps. WHOOP captures your biometrics 24/7 to calibrate specifically to your body’s unique physiology, then recommending everything from when to go to bed to what behaviors to adopt to help you reach your goals.

Here's how it works:

Sleep: Every night, WHOOP calculates your sleep performance by measuring the sleep you got compared to the sleep your body needs. You'll wake up to a sleep score from 0 to 100%. Sleep Coach lets you know when you should go to bed to optimize your performance the following day. Now, with the release of WHOOP 4.0, Sleep Coach can also wake you when you've set an exact time, once you've reached your sleep goal, or when you're fully recovered using a quiet, vibrating haptic alarm.

Strain: WHOOP does more than just track your activity – it measures how much physical and mental stress you put on yourself throughout your day to calculate a daily Strain score ranging from 0 to 21. WHOOP measures both your cardiovascular and muscular load, even quantifying the impact of your strength training, to give you the most comprehensive view of the demands you put on your body. Every day, Strain Coach will recommend your optimal target exertion range based on your Recovery score to help you maximize your gains without sacrificing your Recovery.

Stress: WHOOP gives you daily insight about your stress, and science-backed techniques to help manage it. Get a real-time stress score from 0-3, and based on your score, choose a breathwork session to either increase your alertness for performance, or increase relaxation in a stressful moment. See your stress trends over time to identify triggers.

Recovery: WHOOP lets you know how ready you are to perform by measuring your heart-rate variability, resting heart rate, sleep, and respiratory rate. You'll get a daily Recovery score on a scale of 0 to 100%. When you're in the green, you're ready for strain, when you're in the yellow or red, you may want to evaluate your training program.

Behaviors: Track the impact of over 140 daily habits and behaviors, like alcohol intake, medication, stress, and more, to better understand how these various behaviors help or hurt you – and ultimately, make better lifestyle choices.

What else you can do in the WHOOP app:

• Dive into your weekly & monthly performance: Get a weekly and monthly Performance Assessment to spot trends or see how you’re making progress
• Dig into the details: See a breakdown of your activities by heart rate zone, and even see trends across Sleep, Strain, and Recovery up to 6 months at a time to adjust your behaviors, training, plans and more
• Join a team: Stay motivated and accountable by joining a team. Chat directly with your teammates in the app, or as a coach, see how your team's training is going
• Apple Health: WHOOP integrates with Apple's Health app to sync activities and personalize your experience
• WHOOP Live: Overlay real-time Recovery, Sleep, Strain or heart-rate data onto your videos
• Get help: Membership Services is available to answer your questions directly from the app

WHOOP provides products and services designed for general fitness and wellness purposes. WHOOP products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis or treatment. All content available through WHOOP products and services is for general informational purposes only.
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